2012-10-28 20.27.20


I am a women who believes in God, justice, authenticity, family, and love.

2011 was a year of change in my life. I left my job. Moved from Louisville, KY back home to the DC Metro Area. My mother was diagnosed with Alzheimer’s. I began my health and fitness journey. My spiritual journey became much more central to my existence. That seems like whole lot of change for one year! Well, IT WAS!

This blog is going to hit on all of those aspects of my life. I hope that the things I share will be as healing for others as they are for me!

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